NEHA Blog

Latest updates, mental health tips, and community stories.

November 20, 2025

Introducing NEHA 2.0

We've completely redesigned the chat interface to be more calming and intuitive. Learn about the new features.

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November 15, 2025

5 Tips for Managing Anxiety

Simple, effective strategies you can use anywhere to help ground yourself when feeling overwhelmed.

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November 10, 2025

The Science Behind AI Therapy

How natural language processing and cognitive behavioral therapy principles come together in NEHA.

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